Drawing and Talking is a safe and gentle therapeutic approach, which provides an effective way for both children and adults to process emotional pain or trauma they may be experiencing.
People are impacted emotionally by many different events, struggles or traumas. Sometimes they are unable to make sense of how they are feeling and how those feelings are impacting on their happiness and ability to navigate the world.
Too often children and adults feel afraid to admit they need help around their mental health and emotional wellbeing.
Whether you are a child or young person, adult or grandparent, we all at times feel like we are struggling.
The important thing to know and remember is you are not alone, and help is available.
